3 things journal
![Simple gratitude/joy journal](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/035c4125-7d2b-465b-859c-7a47d9a4cf83/desktop.png)
About this template
Based off a grounding exercise a friend suggested to me. They told me to write down 3 things that made me feel cared for today and I took it a step further and added a space to put 3 pictures that brought me joy today 🥰